7 summer-ready health and fitness purchases to aid in your journey...

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Get Ready for Summer with These Health and Fitness Payday Treats With summer just around the corner, it's time to kickstart your health and fitness...

Discover the city’s exclusive women’s fitness club

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"Spotlight on Shape Up Shoppe: Milwaukee's Premier Fitness Club for Women" The Shape Up Shoppe, one of Milwaukee's oldest fitness clubs for women, is a...

Fitness expert evaluates Zac Efron’s workout regimen

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Fitness Expert Criticizes Zac Efron's Workout and Diet Routine Exercise expert Dr. Mike Israetel has criticized Zac Efron's workout and diet routine, calling several of...

Love Islander Molly Smith Introduces Move With Molly Fitness Programs

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Get in Shape with Former Love Islander Molly Smith's Move With Molly Fitness Plans Former Love Islander Molly Smith is making waves in the fitness...

Fitness Influencer Maddie Lymburner Prefers Dancing over Traditional Workouts

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Canadian Wellness Influencer Maddie Lymburner: Dancing her way to fitness Canadian wellness influencer Maddie Lymburner is changing the fitness game with her unique approach to...

Top PS4 Fitness and Health Games for Home Workouts and Weight...

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Best PS4 Fitness and Health Games to Exercise with and Lose Weight at Home Are you looking for fun and engaging ways to exercise and...

Exclusive: Jake Gyllenhaal Shares How Support from Many Helped Him Prepare...

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Jake Gyllenhaal Shares Behind-the-Scenes Training for Role in 'Road House' at SXSW From pre-dawn workouts to strict nutrition plans, Jake Gyllenhaal has revealed the extreme...

The Ultimate Fitness-inspired Hotel Room for Athletes’ Dreams

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Luxurious Pre-Marathon Preparation at South Bank Hotel - Ship Shape Suite Attention all marathon runners heading to London! A South Bank Hotel is offering the...

6 Chair Exercises to Stay Fit in the Office all Day...

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Simple Exercises to Combat the Effects of Sitting Too Much In today's fast-paced world, many of us find ourselves spending long hours sitting at our...

New members at Planet Fitness will not receive the $10 discounted...

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Planet Fitness to Raise Monthly Membership Fees for the First Time Since 1998 Planet Fitness, the popular no-frills gym chain known for its low membership...