Exclusive Interview: Tammy Hembrow Shares Her Self-Care Routine, Beauty Secrets, and Current TV Show Obsession

Tammy Hembrow Shares Her Ultimate Self-Care Sunday Routine and Beauty Favorites

Self-care will forever be our favorite hobby, and everyone has their own way of recharging and putting themselves first. This week, we dive into the self-care routine of the one and only Tammy Hembrow. With over 20 million followers across her platforms, Tammy is an entrepreneur, fitness model, influencer, and mom, known for sharing snippets of her daily life.

Tammy launched two successful businesses, Tammy Fit and SASKI, in her twenties while also juggling the responsibilities of being a mom to her kids Wolf, Saskia, and Posy. She isn’t afraid of hard work, as evidenced by the numerous young entrepreneur awards she has won. Recently, she has even penned down her knowledge in her first book, “Show Up: Mindset, Motivation, and creating your dream life”, where she shares lessons on balancing everything and showing up fully.

In an exclusive interview with heat, Tammy discusses her top tips on creating your dream life, her favorite beauty products, and the fitness tip she’s recently learned.

On Her Book

Tammy decided to write a book as she approaches 30, a dream she has always had. One of her favorite topics in the book is celebrating little life wins and finding joy in everyday moments.

On Creating Her Dream Life

One of Tammy’s favorite tips on achieving your dream life is believing in yourself and your ability to create the life you want. She emphasizes the importance of backing yourself and taking action towards your goals.

When it comes to balancing her social media career with her mental health, Tammy emphasizes the importance of setting boundaries and having designated downtime with her family.

On Self-Care

For Tammy, the ultimate self-care Sunday involves a swim in the ocean or a walk in nature, followed by a relaxing evening with a skincare routine, tea, candles, and a movie. She values switching off and doing nothing as a form of self-care.

On Skincare

Tammy’s skincare routine includes products from the brand DMK and the Ole Henriksen PHAT Glow Mask. She credits her sisters for introducing her to the products and creating a detailed skincare routine for her.

On Budget Beauty Buys

Despite her success, Tammy’s favorite foundation is from Rimmel London, as it stays on perfectly even during emotional events. She swears by the Lasting Finish 35 Hour Foundation for its long-lasting and flawless finish.

On Her Go-To Lip Combo

Tammy can’t live without lip liner, specifically the Charlotte Tilbury Lip Cheat Lipliners. She pairs it with the Anastasia Beverly Hills Lip Velvet for a matte finish, as she prefers matte over gloss.

On Daily Wellness Habits

For Tammy, daily movement, workouts, meditation, and gratitude practices are essential for her wellness. She believes in setting a positive tone for the day by focusing on gratitude.

On Her Current Fitness Goals

Her current fitness goals revolve around building strength, especially in her core area. Tammy emphasizes Pilates and strength training for overall strength and is working on mastering pull-ups and chin-ups.

On Fitness Tips

Tammy wishes she knew earlier the importance of stretching for flexibility. She highlights the benefits of flexibility in various areas and how it has been a game-changer for her fitness routine.

On Life-Changing Advice

One piece of advice that Tammy lives by is to never complain without taking action. This advice from her stepdad has stuck with her, reminding her to either change a situation or accept it without complaints.

Quickfire Round

In a quickfire round, Tammy reveals that she is currently watching Vampire Diaries, enjoys plain peppermint tea, loves loungewear from Deiji Studios, adores the Baccarat Rouge 540 perfume, indulges in hot wings for takeaway, and has a fascination with Japanese Honeysuckle-scented candles.

Overall, Tammy Hembrow’s self-care routine and beauty favorites offer insights into how she balances her busy life with taking care of herself. Her dedication to creating her dream life, prioritizing wellness, and committing to self-care serve as inspiration for her millions of followers and fans.