Get Your Mojo Back with 11 Fitness and Teddy Savage
Savage brings his energy and expertise to help viewers discover their fitness mojo again by incorporating multiple elements into their workout routine. Using the acronym MOJO, Savage breaks down each component, from adding multiple movements to working opposing muscle groups and jazzing up routines with dance patterns.
Savage emphasizes the importance of overcoming obstacles and staying determined in one’s fitness journey. By incorporating hip openers and releasing tightness in the hips, viewers can improve their posture and relieve lower back pain. With motivation, determination, and inspiration, Savage encourages viewers to keep moving and dancing their way to a healthier lifestyle.
Viewers can find Savage at Planet Fitness locations nationwide or download the Planet Fitness app for gym-like workouts in the comfort of their own home. And with Savage’s infectious enthusiasm and effective fitness tips, getting back in shape for the warmer seasons has never been more fun and achievable.