Anthony Joshua Maintains Underdog Mentality After Winning Fight Against Kubrat Pulev – Exclusive Insider Interview
Anthony Joshua, the heavyweight champion, recently opened up about the challenges he faced during the COVID-19 lockdowns, revealing how the pandemic affected his training routine and mental preparation for fights.
Despite being a man of routine and discipline, Joshua found it difficult when gyms closed in the UK due to lockdown restrictions. He had to resort to skipping and shadow boxing, with coaching via Zoom, to stay in shape and focused on his training goals.
Known for his rigorous training regimen of twice-a-day sessions, six days a week, Joshua also shared that he trains in a public gym where fans often approach him for selfies. This added challenge of staying focused while being recognized by fans is something he has learned to navigate in order to maintain his competitive edge.
Joshua’s dedication to his craft is evident in his approach to nutrition as well. He follows a structured meal plan, focusing on whole foods, vegetables, and grains to fuel his body for intense workouts. Despite his busy schedule, Joshua finds time for recovery and reflection, using the pandemic as an opportunity to sharpen his mental focus and renew his commitment to the sport.
While Joshua has achieved great success in his career, he remains humble and hungry for more. He emphasized the importance of maintaining an “underdog mentality” to avoid complacency and stay motivated to achieve his goals. Joshua’s resilience and determination serve as an inspiration to aspiring athletes and fans alike as he continues to dominate the world of heavyweight boxing.
As he prepares for his much-anticipated fight with Tyson Fury, Joshua’s dedication to his training and unwavering focus on his goals are sure to make for an exciting matchup that fans won’t want to miss.