Top Fitness Apps to Help You Achieve Your Goals in 2024
As the new year rolls in, many Americans are focusing on their fitness goals and looking for ways to achieve them. With a plethora of wellness apps available, individuals have the opportunity to take control of their health in 2024. Here are some top picks for fitness apps that can help you become a better version of yourself this year.
1. MyFitnessPal: With a database of over 19 million different foods and a barcode scanner, MyFitnessPal is a comprehensive tool for tracking nutrition and exercise. For just $19.99 a month, users can monitor their progress and reach their weight loss and fitness goals.
2. Nike Training Club: For beginners looking for a free option, Nike Training Club offers access to over 100 workout videos tailored to individual needs. Choose from a variety of workout plans ranging from yoga to bodyweight boot camps.
3. FitOn: This app provides live and on-demand classes led by celebrities such as Gabrielle Union and Julianne Hough. For $29.99 annually, users can access clean eating recipes, track heart rate, and compete on the leaderboard.
4. Gymshark Training: A simple yet effective approach to fitness, Gymshark Training allows users to create customizable meal plans and workouts for free. Perfect for those with above-average fitness knowledge who want to track progress and monitor heart rate.
5. Adidas Training: For $9.99 a month, Adidas Training offers personalized workout routines, progress tracking, and workout reminders. Users can upload progress pictures and receive statistical data and future suggestions.
6. 30 Day Fitness at Home: With a focus on short-term goals, this app creates personalized plans that can be achieved in a 30-day span. For $19.99 a month, users can access meal plans, coaching sessions, and workout videos targeting specific body areas.
7. Caliber Strength Training: For serious fitness enthusiasts, Caliber offers personalized 1-on-1 training sessions starting at $19.99. Coaches provide support for strength training, cardio, meal planning, hydration, and quality sleep.
8. Centr: Developed by celebrity Chris Hemsworth, Centr features post-workout meditation sessions and meal tracking. Ideal for home gym enthusiasts, this app helps users achieve their fitness goals and tailor workout plans.
9. Aaptiv: Geared towards beginners, Aaptiv offers accountability and online community support for just $14.99 a month. Users can choose equipment preferences and access fitness articles and motivational speeches.
10. Strava: A social media fitness app, Strava tracks routes, elevation gain, and rankings compared to other users. Compete with friends and access a library of fitness and adventure content for $19.99 a month.
With a variety of wellness apps to choose from, individuals have the tools they need to stay active, motivated, and accountable on their fitness journey in 2024. Whether you’re a beginner or a seasoned fitness enthusiast, there’s an app out there to help you reach your goals and become the best version of yourself this year.