Best PS4 Fitness and Health Games to Exercise with and Lose Weight at Home

Are you looking for fun and engaging ways to exercise and lose weight at home? Look no further than the best PS4 fitness and health games that will get you on your feet and working up a sweat without ever leaving your living room.

In a world where home workouts have become the norm due to the coronavirus pandemic, these titles offer a fun and interactive way to supplement your fitness routine. From VR experiences to dancing games, there’s something for everyone to enjoy while getting in shape.

One standout title is “Beat Saber”, a rhythm-driven game that not only provides a fun experience but also helps boost your daily calorie burn. With fast-paced gameplay and full-body movements, this game is perfect for core and arm exercise, making it a great addition to your home fitness routine.

If boxing is more your style, “BoxVR” offers high-intensity interval training workouts designed by professionals. With detailed stat tracking and regular updates with new content and music, this game will keep you motivated and moving towards your fitness goals.

For a cinematic experience, “CREED: Rise to Glory” puts you in the ring with Rocky Balboa for an intense boxing workout. While not as tailored as other fitness games, this title still provides a fun and effective way to burn calories and stay in shape.

If dancing is more your speed, “Just Dance 2022” offers a fun and entertaining way to get moving. With a new fitness-specific Sweat mode that tracks your performance and calories burned, you’ll be grooving your way to a healthier lifestyle.

For a unique experience, “Sprint Vector” combines racing with arm-pumping action to provide a surprisingly effective fat-burning workout. And for a more strength and stretching-focused experience, “SUPERHOT VR” challenges you to dodge bullets in a Matrix-style environment that will test your strength and precision.

If cycling is your preferred workout, “VirZOOM Arcade” requires an exercise bike to play but offers a variety of minigames set in exciting locations like the back of a Pegasus or the cockpit of a Formula One car. With advanced stat tracking and online leaderboards, this game is perfect for anyone looking to enhance their cycling workouts at home.

And for a more relaxing experience, “Yoga Master” offers over 150 poses and dozens of programs to challenge you mentally and physically. With relaxing backdrops and breathing exercises, this game will help you become one with your mind and body from the comfort of your own home.

Have you tried any of these PS4 fitness and health games as part of your home workout routine? Share your thoughts and experiences in the comments below, and check out our guide to the Best PS4 Games for more great titles to enjoy on your console.